The psychology of peak performance

I am a South African Sports Scientist & Performance Coach with 18 years of experience in High-Performance Sporting environments. The author of four books on Sports Science & Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men’s Health ‘Trainer of the Year 2014’, Global Fitness Advisory Board Member to Herbalife & Organising Committee Member of the United Nations ChangeMakers Conference. Two decades of on-field experience with Olympians & Championship winning teams & three years of living as a monk have taught me the art & science of work-life balance. We must learn how to starve our fears and feed our courage in our quest to cultivate excellence. I work with athletes & executives to unlock their potential, mentally, physically & emotionally. I push my own physical and mental limits through ultra-marathon running and mountaineering. I dream that I can touch the lives of a million children by making sport an equal opportunity platform, devoid of politics, religion, race, gender or socio-economic basis.